What I learned?
A new thing I learned in P.E is how to hold and throw the discus properly. Our teacher taught us how to hold the discus properly. I chose discus because I think it's interesting.
What is the proper technique and how do you do it?
Hold the discus with your middle finger facing 12 o'clock with your other hand hold it with palm flat on the surface of the discus. Our teacher told us to not swing our arm too much trying to gain momentum since it will drain our energy.
Did I improve?
I improve a little bit. I haven't practice discus that much and I haven't practised the proper techniques to throw it properly.
What other events would I like to improve in?
I would like to improve in Javelin because I think it's really cool and it looks nice.
Is there's something I can do to improve?
I can correct my form in throwing and hold the Javelin properly.
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